If you have been diagnosed with sleep apnea then you are probably already aware of the basics. You know that when you sleep at night, your throat muscles relax instead of remaining active. As a result, your throat tissues collapse, blocking your ability to breathe. Your brain, of course, recognizes the oxygen loss and nudges you awake to take a breath. As a result, a slew of symptoms will begin to appear on a daily basis. How much do you know about the side effects of this sleep disorder? Find out by quizzing your knowledge.
Sleep Apnea Quiz: True or False?
- True or False: Sleep apnea may lead to extremely frustrating symptoms that occur on a daily basis.
- True or False: Even though your symptoms associated with sleep apnea can become challenging, they will never affect your health.
- True or False: The good news is that sleep apnea symptoms will not cause you any kind of serious discomfort even though they affect your daily experience.
Sleep Apnea Answer Key
- True. You will find that you deal with a variety of challenges, such as feeling extremely tired, dealing with mood swings, and difficulty focusing.
- False. By ignoring sleep apnea, you will consistently go without adequate sleep. Over time, frustrating side effects may begin to include health-related side effects, such as cardiac problems, high blood pressure, dry mouth, and more.
- False. The nightly events, lack of sleep, and continuing exhaustion may result in headaches that occur when you wake up. You may even notice that you begin dealing with a sore throat and/or heartburn.
