You may spend a significant amount of time wondering about your tiredness, worrying about what you assume might be a sleep disorder like sleep apnea, trying to figure out what’s going on, but all the while realizing you don’t have any actual answers. What can you do, you ask yourself? If you were to ask our Livonia, MI team about how to move forward, we would suggest making your first step a sleep assessment with us!
There are lots of factors that may go into the fact that you are snoring and could really use a snoring solution. As for pinpointing that one thing that can make things better, you may find that there’s a quick answer or that there’s a combination of culprits leading to this nighttime disturbance. The good news is that our Livonia, MI team can help you sort out the details, while we assist you with both lifestyle changes that may offer improvement, as well as snoring treatment that can help no matter what! Learn more in terms of common causes of snoring, so you can start your journey toward better nightly breathing!
It’s easy to stay focused on the little details, when you’re absorbed in trying to figure out what to do about your sleeping issue. You know that you’re tired and cranky. You know that you don’t feel great. You are probably growing more and more aware of the fact that you really should come in to see us for sleep apnea treatment. However, if you have not yet found that spark yet to push you to come in to get started with truly effective care, our Livonia, MI team encourages you to take a step back from the details. Ask yourself: What might life be like with good sleep?
When you’re not sleeping as well as you could (or you suspect this is the case because you are so extremely tired), there’s something tugging at you, telling you to visit our Livonia, MI team for assistance. However, there’s another part of you that makes you want to just hope for the best, ignore the problem, and assume you’ll suddenly start feeling better. It would be lovely, of course, if you could just wait out problems like sleep apnea until they go away on their own but this just isn’t how sleep disorders work! Take some T-words into consideration to help you keep up your motivation to see us and fix the concern.
When you’re introduced to the concept that your symptoms you experience on a daily basis are connected with something called sleep apnea, you may not have a very strong reaction. That is, aside from rolling your eyes, brushing it off completely, or running in the opposite direction. We know that learning you may require sleep apnea treatment and that there’s really something to treat isn’t always the most welcome realization. However, to put things into perspective, we encourage you to put yourself in the shoes of your spouse and you may feel a bit kindlier toward scheduling a consultation with our Livonia, MI team.
You might really want to come in for a sleep assessment because something is telling you that you might be dealing with a sleep disorder. Or, someone has been telling you that it seems you may have serious snoring to contend with or that maybe you’re a sleep apnea sufferer! However, as much as you want to trust your instincts (or this other individual), you may also feel a little worried. What if you don’t need our care at all, you wonder? Our Livonia, MI team’s final word on this question: It’s always best to come in to find out!
If you’re wondering whether caffeine is solely responsible for the fact that you’re dealing with a sleep disorder, such as sleep apnea, then the answer is no! Remember that with this issue, your throat muscles and tissues are collapsing, which blocks your ability to breathe. This is not something to which caffeine, a stimulant, contributes (but could, of course, become encouraged by relaxants, such as alcohol, pain medication, etc.). However, our Livonia, MI team reminds you that caffeine may certainly make it more difficult for you to enjoy successful sleep and sleep apnea treatment. Become clearer in regard to what we mean!
You might find yourself feeling not-so-great on a daily basis, thanks to what you have figured is likely an issue with your sleep, such as sleep apnea. However, you also find that every day, you tell yourself you’ll definitely do something about it tomorrow. Today, you feel too busy, too tired, you just don’t want to think about it, etc. We understand! However, our Livonia, MI team also reminds you that until you act, you’re placing your sleep and your overall health at great risk, so consider why we suggest calling us today.
We understand that from your perspective, you may feel like you’ve already tried. Rather than feeling disappointed, you figure it would be better to just do your best with your current sleep disorder and the sleep patterns they allow than to set yourself up to feel upset and defeated again! Fortunately, our Livonia, MI team can reassure you that whether you’ve tried DIY options, an oral appliance from another dental practice, or anything else, there are many more treatments to consider and details you may not yet know about. Come see us!
When you suffer from a sleep disorder, you can cultivate a growing sense of isolation. What does our Livonia, MI team mean by this? Well, you may feel more and more alone in your struggle, whether you feel like you’re the only one who cannot seem to sleep through the night or that you’re the only person out there who can’t seem to follow through on coming in for care. The truth is, everything you’re experiencing is likely a lot more common than you realize! Learn more (and get motivated).