When you’re dealing with morning headaches, it’s important to keep several things in mind. First, they’re not just there for no reason at all. Second, you should most certainly do something about them. Third, of course, the cause may be a bit shocking to you. Did you know that issues with your sleep health can cause this very uncomfortable symptom? If you’re experiencing head pain in the mornings (especially if it’s accompanied by other symptoms like a sore throat, fatigue, and moodiness), then you may need sleep apnea treatment. Where to go from here, you wonder? Our Livonia, MI practice has some initial details for you to consider!
Use Pain Relievers Only Until Your Visit
Yes, of course, we want you to feel okay and for you not to suffer. So, if you feel like you must take a pain reliever to alleviate your discomfort, then that is perfectly fine! Just remember to follow the instructions on the label. However, remember that long-term use of this type of medication without actually figuring out what’s wrong is just letting the underlying concern continue to affect your body. When it’s sleep apnea and what you need is sleep apnea treatment, this can become serious for your health. So, go ahead and take a pill (but call us to schedule a visit ASAP, too).
Remove Other Potential Contributing Factors
What else might be causing you to have trouble breathing as you sleep, in addition to encouraging headaches? Well, if you’re dealing with any type of upper respiratory congestion, it can make things much worse. Remember, if you visit us for sleep apnea treatment, it can help significantly. However, you also want to remove anything from your sleep space that might limit your breathing, such as scented items, if you are sensitive to them. You should also dust! Clean your space to limit actual dust and dust mites. Also remember to treat allergies, sinus problems, or otherwise to promote open breathing passages.
See Us For Help With Sleep-Related Headaches
If you suffer from sleep apnea and are tired of the problem and the symptoms, it’s always a good idea to see our team for treatment! James Stewart, DDS, and our team serve patients from Livonia, MI, as well as Farmington Hills, Farmington, Plymouth, Northville, Novi, Dearborn Heights, Dearborn, Garden City, Westland, Redford, and the surrounding communities. To schedule a consultation, call our office today at (734) 425-4400.
