We know that when you realize you may be someone who has sleep apnea, the idea may not sit well with you initially. You may begin stressing, reading about it online, asking yourself how you didn’t notice it sooner, wondering about sleep apnea treatment, and the list will continue. While we understand you would love to know you don’t have a sleep disorder, it is certainly not worth stressing over! Stress will only make matters worse. We encourage you to consider three reasons to stop worrying and instead, focus on the solution.
Reason #1: Stress Makes It Difficult To Sleep
As you may already know, if you stress, it may make it more difficult for you to fall asleep and for you to remain sleeping. Since you may already be dealing with interruptions during sleep due to sleep apnea, it’s to your advantage to relax, create a calm environment, and make sleep as easy as you can until we see you to discuss sleep apnea treatment.
Reason #2: Stress Doesn’t Actually Help
Did we mention that stress doesn’t help? We know that it can help you feel as though you are actively doing something if you worry about it. However, all stress does is make you feel worse. What you can do that will most certainly help is call us to set up time to learn more about your sleeping and any possible problems.
Reason #3: There Are Solutions!
We encourage you to see us about your sleeping concerns because we offer a variety of solutions. We can assist you with sleep apnea treatment. We can even help if you’re simply dealing with snoring. So, don’t stress about whether or not we can help. We can!
Avoid Sleep Apnea Stress By Seeing Us
Remember that stressing about your sleep problem will not help. Instead, scheduling a visit with us will work wonders! James Stewart, DDS, and our team serve patients from Livonia, MI, as well as Farmington Hills, Farmington, Plymouth, Northville, Novi, Dearborn Heights, Dearborn, Garden City, Westland, Redford, and the surrounding communities. To schedule a consultation, call our office today at (734) 425-4400.
