The consequences of sleep apnea can be observed in several ways. In addition to experiencing loud snoring and difficult breathing at night, a person affected by this condition can struggle with fatigue, a lack of focus or irritability, difficulty staying awake during the day, and other problems we often associate with sleep deprivation. They can… Read more »
Category: Sleep Apnea Symptoms
Sleep Apnea’s Effect On Physical Health
If you struggle with sleep apnea, what issues, beyond snoring, should you really be worried about? You might not realize it, but this condition can impact you in several troubling ways. Because it robs you of your ability to complete your rest cycles properly, it can rob you of energy during the day, and it… Read more »
Acknowledging Your Sleep Apnea Risk
Is it time for you to start worrying about your health because of sleep apnea? Problems with your rest can draw your attention for several reasons. You can experience fatigue on a regular basis, even on day when you believe you had a full night’s rest. You can also have issues with your focus, mood,… Read more »
Why Snoring Should Be Taken Seriously
Are you snoring on a frequent basis? Has the sound become louder or more intense, and is it accompanied by issues like daytime fatigue, headaches, and other issues? You may be ignoring more than just a problem with snoring, as what you are experiencing could be sleep apnea. If it is, you can experience worsening… Read more »
Daytime Effects Of Sleep Apnea
Sleep apnea is a problem that interferes with your nightly rest. Disruptions in your breathing will cause frequent breaks in your sleep cycle, which leaves you with fewer health benefits from rest. The impact of this is something you can actually feel during the day. Constant problems with fatigue, difficulty with your mood, focus, and… Read more »
Sleep Apnea And Hypertension
If you are struggling to lower your blood pressure, your issues with poor rest may be partly to blame. A person who struggles with sleep apnea can find it difficult to address hypertension, as nightly issues with restricted breathing can cause their heart rate to elevate on frequent occasions while they sleep. This is just… Read more »
Frequently Tired? It Could Be Due To Sleep Apnea
You remember going to bed on time, and you feel confident that you remained asleep through the night. So why do you feel so tired today? Why has fatigue become a recurring issue for you, and what can you do to break this cycle and feel truly refreshed again? Many people who often feel sluggish,… Read more »
Lasting Solutions For Sleep Apnea
Until you do something about sleep apnea, its toll on your health and mood can grow more serious. This condition does more than just make you snore at night. The interruptions in your breathing cause you to waken and break your rest cycle. Those constant interruptions rob you of the health benefits that are supposed… Read more »
Are Sleep Apnea And Hypertension Linked?
There are many reasons why someone has difficulty lowering their blood pressure. If you have made improvements in your life to address hypertension, but still have issues that you cannot seem to control, sleep apnea could be affecting you. When a person suffers from this issue, the interruptions in their breathing can lead to rises… Read more »
When Fatigue Points To Sleep Apnea
Can your daily feelings of fatigue, irritability, and lack of focus point to problems with sleep apnea? People who struggle with this issue can experience many of the negative impacts of sleep deprivation. If you have problems that make you suspect you slept poorly, despite having enjoyed what you believed was a good night’s rest,… Read more »