In his last sleep blog, your Livonia, MI dentist, Dr. James Stewart, shared some results of this year’s National Sleep Foundation 2014 poll. He discussed the amount of sleep children get, and the role of electronics in the bedroom. In today’s blog, Dr. Stewart continues to share more of the results.
Category: Teens
2014 Sleep in America Poll: Part 2
In his last sleep blog, your Livonia, MI dentist, Dr. James Stewart, shared some results of this year’s National Sleep Foundation 2014 poll. The poll results are chuck full of interesting and useful information. In today’s blog, Dr. Stewart continues discussing some of the results.
Teens and Sleep
Sleep is important. During sleep important bodily functions occur that help us grow and rejuvenate. Your body and mind needs a proper amount of sleep to function effectively the next day. You may think that teens should be able to function perfectly fine on less sleep, but teens need at least 9 hours of sleep… Read more »
Children and Sleep: Part 3
You may think the older your children get the less sleep they need. This is a common misconception. When your teen sleeps until noon on weekend mornings and you’re thinking that your child is lazy, take solace in the fact that they are not. Teens require more sleep than you would think. Today your Livonia,… Read more »
