If you talk to our team about your sleep health, then you will quickly discover we encourage you move this part of your life to the top of your priority list! You may think to yourself that this is somewhat odd. Sure, your sleep is important and it’s nice to get a good night’s sleep. However, shouldn’t you be more concerned about pressing matters in your waking life, you wonder? The truth is, when a sleep disorder like sleep apnea affects you, it’s putting everything in your life at risk! Consider reasons we think you should put this detail first and give us a call when you’re ready for care!
It Feeds Your Daily Life
It’s important to take on the perspective that your sleep offers you a foundation for healthy waking hours. Just think about how much sleep you get (when you get solid sleep). If you’re getting the recommended eight nightly hours, then sleep comprises about one third of your entire life. That’s a lot! It’s meant to give you and your body time to rest, to regenerate, and to become ready for another day. Protect your sleep health and you protect your daily quality of life.
It’s So Important For Your Overall Health
Let’s walk through a reminder about something you keep hearing: Your sleep health directly correlates to your overall health. If you’re not sleeping enough, particularly if sleep apnea is involved, you may be setting yourself up for a future that doesn’t only include fatigue but that also comes with high risk health concerns, including hypertension, issues with your heart health, and more.
Treat Your Sleep With Easy, Effective Care
Learn more from us about the simple ways you can affect change with your sleep for consistent, regenerating rest! James Stewart, DDS, and our team serve patients from Livonia, MI, as well as Farmington Hills, Farmington, Plymouth, Northville, Novi, Dearborn Heights, Dearborn, Garden City, Westland, Redford, and the surrounding communities. To schedule a consultation, call our office today at (734) 425-4400.
