Sleep Sayings To Consider: When Dealing With A Sleep Disorder! 

You’ve heard sayings about sleep before. You may not even realize that you know them! However, as we begin to list a few off, you’ll quickly realize that they’re very familiar. While such phrases are often used in jest, our Livonia, MI team would like to quickly present them as reminders of why it’s just so important to take care of your nightly rest and to seek snoring and sleep apnea treatment with us, when it becomes necessary!

You Snooze, You Lose

First of all, of course, when you snooze, you really win because you’re getting sleep! However, the meaning behind this saying essentially boils down to: If you don’t act quickly, you’ll miss an opportunity before you. So, with that said, we remind you: The best way to address a potential sleep disorder is to act right away, rather than waiting. The sooner you see us about what you think may include sleep apnea or snoring, the sooner you can take advantage of the sleep disorder solutions we provide, and the sooner you’ll get back to deep, restorative, consistent sleep! Have questions? Not really sure about what’s going on with you? Just schedule a visit.

Time To Get Some Shut-Eye

If you’re dealing with any type of sleep disorder, it’s entirely possible that you are simply lying there with your eyes closed for the majority of your time spent in bed but that you’re not actually sleeping. We want you to remember that just because you’re resting doesn’t mean you’re getting the essential deep rest that sleep provides and that is necessary to protect your overall well being. If you feel like you’re spending the time you need in bed but you don’t feel rested, it is a good idea to run these details by our team. Though you may not always remember snoring or sleep apnea, it doesn’t mean it’s not impacting you. Seeing us will help you figure out what’s going on and whether sleep disorder treatment might help!

I’ll Sleep When I’m Dead

Yikes! This one means that you’ve got so much happening and so much to take care of that you decide to put sleep on the back burner. While it would be nice if you could just ignore your need for sleep, particularly when you’re having trouble sleeping, we again remind you that this will lead to serious concerns for your health. So, to keep yourself healthy, prioritize your sleep and see us for sleep apnea or snoring treatment soon!

Get More Sleep With Our Help

Remember that getting better sleep and more of it is often something that relies on your ability to stay asleep! Let us know if you think this may be the basis of your exhaustion, so we may help with sleep treatment. James Stewart, DDS, and our team serve patients from Livonia, MI and the surrounding communities. To schedule a consultation, call our office today at (734) 425-4400.