Category: About Sleep

Sleep Apnea And Your Hypertension: Questions (And Answers)

You may have sleep apnea. You may also have hypertension. What you may not have is the background information to make the connection between these two problems. The fact of the matter is, if you’re dealing with nightly, interrupted sleep due to this sleep disorder and it goes on untreated for a while, high blood… Read more »

Tips For Changing Your Sleeping Position

As you may already know, changing your sleep position can be extremely helpful if you’re a patient who is snoring or you’re someone in need of sleep apnea treatment. Remember, the reason for these sleep disorders is the partial or full obstruction of your airways. While there are many factors that come into play, sometimes,… Read more »

Help For: Going To Sleep And Staying Asleep

When you’re having issues with your sleep, you may find that you’re just having one area of concern. Or, you may find that you’re having trouble in multiple areas. For instance, if you’re struggling not only with sleep apnea and remaining asleep but you also have trouble drifting off to dreamland, then nighttime isn’t a… Read more »