How Do We Stop Sleep Apnea?

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If you have obstructive sleep apnea, then you may have trouble sleeping and might experience a number of uncomfortable symptoms. How do we stop sleep apnea? After diagnosing the issue, we can recommend treatment options and lifestyle changes to help stop sleep apnea.

Try Our Quiz on Stopping Sleep Apnea

  1. True or False: We can perform an assessment.
  2. True or False: An oral appliance can help treat OSA.
  3. True or False: A CPAP machine can help you breathe without interruption.
  4. True or False: We can also discuss lifestyle changes to address OSA.

Answer Key

  1. True. We offer a sleep assessment on our website! Simply visit the assessment page and answer the ten questions. If more than one applies to you, then you may need treatment for a sleep disorder. We can perform a diagnosis to see if you suffer from OSA.
  2. True. We have multiple appliances available to help address your OSA. The appliances are worn at night and actually reposition the jaw. The jaw is moved forward, which opens airways and prevents the collapse of soft tissue, allowing you to breathe freely without interruption as you sleep.
  3. True. The CPAP machine involves wearing a mask over your nose and mouth as you sleep. A hose connects the mask to a machine which pumps air, preventing soft tissues from blocking your air as you breathe and stopping apneic episodes.
  4. True. Often changes to your sleeping habits can help you rest better. You can change your sleep position, moving from your back to your side. You can also help by avoiding alcohol, caffeine, or large meals right before bed. Maintaining a regular sleep schedule and keeping your bedroom free of screens is also helpful.

Do You Have Questions About Treating Sleep Apnea?

At James Stewart, DDS, our team offer treatment for OSA. Dr. Stewart and our compassionate staff serve patients of all ages from Livonia, MI, as well as Farmington Hills, Farmington, Plymouth, Northville, Novi, Dearborn Heights, Dearborn, Garden City, Westland, Redford, and the surrounding communities. To schedule a consultation, call our office today at (734) 425-4400.