Category: Sleep Apnea

Can Sleep Apnea Be Treated Without A CPAP Machine?

If you start to suspect that sleep apnea is interfering with your nightly rest, you may assume that the only way to address it is with a CPAP machine. While CPAP machines are effective at resolving problems with breathing while you sleep, some people can find the CPAP mask uncomfortable. Is there anything you can… Read more »

Sleep Apnea Can Make Your Blood Pressure Harder To Manage

If the proper measures are not taken to address it, a problem with high blood pressure can lead to serious health risks in time. What you might not realize is that your difficulty in lowering your blood pressure could be connected to unresolved problems with sleep apnea. In addition to causing difficulties with fatigue, focus,… Read more »

Sleep Apnea Can Make The Start Of Your Day Difficult

Are you frequently exhausted at the start of your day? Have you become too reliant on your snooze button, or struggled to leave your bed when your morning should have already begun? These problems tend to affect people who are not enjoying enough rest at night, but they can also affect people who believe they… Read more »

How Untreated Sleep Apnea Affects Your Physical Health

If you have one night of poor sleep, you can expect to spend the next day feeling sluggish. When you continue to go without proper rest, your physical and emotional health can be impacted in several ways. It is important for people at risk for sleep apnea to understand that the condition is more than… Read more »

My Partner Snores Heavily – Is Sleep Apnea The Cause?

It can be difficult to fall asleep when you are lying next to a partner who snores heavily. With that said, your lack of rest may not be your only concern. Because snoring is linked to sleep apnea, you can be understandably worried that the loud, lumbering sounds your partner makes are an indication that… Read more »

Reviewing Treatment Options For Your Sleep Apnea Issues

If you let an issue with sleep apnea go untreated, you make yourself vulnerable to more than just an embarrassing snoring problem. When sleep apnea becomes a problem, it results in nightly breathing interruptions that interfere with your sleep cycles. As a result, your body is not gaining the benefits of sleep that it should,… Read more »

The Symptoms Of Sleep Apnea Should Concern You

You think you might have sleep apnea – after all, you know you have troubles with snoring. How worried should you be, and how serious should you be about treating the problem? It is important to understand that sleep apnea creates more than just problems with snoring. If you have this issue, you can have… Read more »

Questions To Ask If You Are Worried About Sleep Apnea

Should you start to worry that sleep apnea is affecting your life? This problem is often lumped in with snoring, but while it can cause you to snore, it can also hurt your overall well-being in ways that should concern you. Untreated sleep apnea can leave you vulnerable to chronic fatigue, irritability, and even physical… Read more »

Sleep Soundly (And Quietly) By Addressing Sleep Apnea

If you let sleep apnea go untreated, it can have a harmful effect on your life as well as your partner’s. Your snoring and troubled breathing may be keeping them awake long into the night. You can show signs of poor sleep, too, as this condition interferes with your ability to complete sleep cycles and… Read more »

Untreated Sleep Apnea Can Make Your Mornings Unpleasant

Have you started to struggle with feelings of deep fatigue during your typical morning? If you frequently wake up without a rested feeling, and carry that sense of exhaustion with you into your day, it could be a sign of sleep apnea. While people sometimes fixate on the link between sleep apnea and snoring, this… Read more »