Sleep Apnea And Your Rest Cycle

When you sleep soundly through the night, your body will pass through its rest cycles without interruption or interference. However, when something keeps you from remaining at rest, these cycles are disrupted, and your health suffers as a result. People who suffer from sleep apnea may not realize that they wake up during the night. However, the disruptions in their breathing can intrude enough to cause breaks in the rest cycle, making a “full” night’s sleep less restful. At our Livonia/Detroit, MI area dentist’s office, Dr. James Stewart is ready to help correct this issue. We can discuss different treatment solutions, including the use of a custom oral appliance to address obstructive sleep apnea.

The Importance Of Proper Rest

When you properly pass through your rest cycles, your body can go through the recovery that you count on from sleep to sustain your physical, mental, and emotional well-being. Unfortunately, once your sleep is interrupted, these cycles become disrupted, something that leads to problems with your well-being. Over time, this can lead to a lack of energy, changes in your mood, difficulty with recovery from physical activity, and problems with your mental health. Another concerning effect of sleep apnea is a change in your blood pressure, which can occur due to those periodic losses of oxygen that occur when sleep apnea interferes with your breathing.

How Can I Tell If My Issues Are Connected To Sleep Apnea?

There are several symptoms of sleep apnea that you should look out for. If you are aware that you have an issue with snoring, you should know that it could be a sign that breathing disruptions from sleep apnea need to be addressed. You may also experience more frequent discomfort from a sore throat, or from headaches that affect you in the mornings. A change in your blood pressure, or continued issues with fatigue, can also point to this issue.

Using Oral Appliance Therapy To Correct Nightly Breathing Difficulties

Thanks to oral appliance therapy, patients affected by obstructive sleep apnea can treat their nightly breathing difficulties without a CPAP machine. The appliance is carefully made so that it will comfortably remain in position as you rest. Once in position, it will hold your jaw to keep your airways clear, cutting out disruptions that cause snoring and breathing issues.

Talk To Your Livonia/Detroit, MI Area Dentist About Sleep Apnea Treatment

The impact that sleep apnea has on your physical and mental health should not be ignored. When this problem affects you, it can take away your ability to remain asleep and properly complete your rest cycles. Dealing with this issue is important, as continued problems with poor sleep can lead to worsening problems for your mood, your energy levels, and your overall well-being. To find out how we can help you resolve trouble with poor sleep, contact your Livonia, MI, dentist, Dr. Stewart, by calling (734) 425-4400.