You know that smoking isn’t necessarily a good thing for your body. You know that it can cause problems for your oral health, your lung health, and more. However, did you know that it can even interrupt your sleep health which, in turn, can guide you straight toward a whole host of serious problems for… Read more »
Category: Sleep Apnea
Obstructive Sleep Apnea: The Time Questions
There are a lot of considerations that come into play when possible obstructive sleep apnea is on the table. You wonder about treatment. You wonder why it’s happening to you. You ask yourself if there’s something you should change to make things better. Then, there are questions related to time, which we receive quite frequently…. Read more »
Morning Headaches: Why Pain Relievers Aren’t Enough
If you have been doing any studying up on sleep apnea, then you may know there’s a long list of symptoms that may affect you. For some, it’s just a matter of feeling sleepy throughout the day. For others, very frustrating side effects that can affect your daily life may occur, including headaches. When you… Read more »
How Your Weekends Are Ruining Sleep Treatment
Have you seen us for sleep apnea treatment? Have you been extremely consistent with your habits or might you admit that your weekends have been throwing things off just a bit? It’s very easy to be quite serious about wearing your oral appliance throughout the week and to keep a steady schedule only to throw… Read more »
Treat Sleep Apnea To Avoid Hypertension Risks
It’s one thing to simply deal with feeling tired due to sleep apnea. This can cause you some frustration and get in the way of daily life but it doesn’t seem very threatening. Unfortunately, if you think that a bit of fatigue is all that comes from this sleep disorder, think again! Among other serious… Read more »
Tired? Don’t Get Frustrated. Instead, Try This…
If you’re tired on a daily basis but you feel like you’re missing some puzzle pieces, you can take two primary directions. First, you can become extremely frustrated and allow the problem to continue, which is bad news for your ability to walk through daily life in comfort. Second, you can follow our suggestions for… Read more »
Sleep Apnea: No, You’re Not Too…
The moment someone suggests that you may be suffering from a sleep disorder like sleep apnea, you may immediately respond with, “But I’m too…” The end of that sentence may include one of a variety of reasons that you simply think you could not possibly be dealing with a sleep problem. Unfortunately, the longer you… Read more »
Alcohol: A Quick Quiz
It can be difficult to know whether you’re making the best choices for yourself when you’re combating a sleep disorder. Are your lifestyle choices all on track to help you sleep through the night? Or, are you doing something that you should perhaps not be doing, unknowingly contributing to the problem rather than solving it?… Read more »
Seeking Sleep Apnea Treatment: 3 Things To Remember
Are you sort of seeking sleep apnea treatment but as you get a little motivation, there are some factors that cause you to simply throw in the towel and forget about it? If this is happening to you, we strongly suggest you instead consider some things to remind yourself. Every time you make the decision… Read more »
Who Benefits From A Sleep Appliance?
A sleep appliance benefits more than just the person who wears it. Of course the wearer can find relief from troubling issues including sleep loss, dental issues, headaches, neckaches and excessive snoring. A custom-crafted mouth guard improves dental health by protecting teeth from the stress of bruxism. Sleep appliances can help the alleviate jaw misalignment… Read more »
