There are some things that you can control and then there are things that will happen no matter what! When it comes to autumn’s arrival, there’s not a thing you can do about the change in temperature, daylight saving, and often your insatiable desire for comfort foods. So, what’s this have to do with your… Read more »
Category: Sleep Apnea
Sleep Apnea: Some Things You Just Can’t Control
Of course, you can control sleep apnea when you select sleep apnea treatment with our Livonia, MI team! However, you may wonder about why it’s happening to you. If you’ve learned some things about sleep disorders, then you know there are some lifestyle choices that may contribute to your breathing interruptions at night. These are… Read more »
Holiday Time Sleep Interrupters To Consider
On one hand, you imagine yourself snuggled up warm in your bed during holiday time! It’s the kind of stuff that holiday stories are made of, the details of with stick with you for life! On the other hand, you may visualize yourself at family get-togethers, eating, snacking, and staying up into the wee hours… Read more »
Sleep Apnea: Are You Re-Energizing Yourself At Bedtime?
Are you doing things that are stimulating your mind or energizing your body, which makes you feel wide awake when you should be going to sleep? While this isn’t the cause of your sleep apnea and need for sleep apnea treatment, it’s something that is working directly against your attempt to be able both fall… Read more »
Your Dry Mouth In The Morning: What To Think?
When you’re experiencing dry mouth in the morning, it’s important to recognize that there may be one of so many different things going on. Of course, it could point to a sleep disorder! Or, it could point to something else. So, you may think to yourself, since it could be so many things, you might… Read more »
Halloween: What’s It Mean For Your Sleep?
Of course, you want to do everything right when you’re treating issues like sleep apnea. So, when big moments like holidays begin to head our way, part of you may wonder: Is there anything special you should do, think about, etc. to ensure this change in the usual schedule and flow of life doesn’t negatively… Read more »
Sleep Disorders: 2 Questions To Ask Before Your Head Hits The Pillow
When you’re treating a sleep disorder like sleep apnea, you want to try to make things as easy as possible, so you see your solutions as a streamlined part of your daily experience. Of course, it may take just a bit of getting used to as you begin but soon, it will just feel like… Read more »
Trying To Self Diagnose: Don’t Do It!
When you’re not sure what’s going on with your sleeping patterns, you might take it upon yourself to begin researching as much as you can. You talk with friend and family. You head to the drugstore under the assumption that you’re snoring, it’s waking you up at night, and that’s why you’re so tired! You… Read more »
When You Treat Sleep Apnea: Surprising Things That Happen
When you decide to address your sleep apnea, instead of ignoring it, some magical things begin to happen! Well, okay, they’re not actually magical in nature but as you make the change from dealing with consistent nightly interruptions to suddenly enjoying the benefits that come with sleep apnea treatment, you might feel like there’s some… Read more »
Scheduling A Sleep Visit: 2 Things To Stop Telling Yourself
You probably need to schedule a sleep visit with us if you have been thinking that something might not be quite right with your nightly sleep! Are you someone who snores and you recently caught wind of the fact that this is not something that’s necessarily healthy for you (and that it’s also something a… Read more »
