When you’re experiencing dry mouth in the morning, it’s important to recognize that there may be one of so many different things going on. Of course, it could point to a sleep disorder! Or, it could point to something else. So, you may think to yourself, since it could be so many things, you might… Read more »
Category: Sleep Apnea Symptoms
When You Treat Sleep Apnea: Surprising Things That Happen
When you decide to address your sleep apnea, instead of ignoring it, some magical things begin to happen! Well, okay, they’re not actually magical in nature but as you make the change from dealing with consistent nightly interruptions to suddenly enjoying the benefits that come with sleep apnea treatment, you might feel like there’s some… Read more »
Should You Be Worried About Your Tendency To Snore?
Your nightly habit of snoring can make you feel embarrassed, and it can frustrate your partner – it can also be a sign of sleep apnea. While not everyone who snores has sleep apnea, snoring is a common and recognizable symptom. If you suffer from this issue, it can affect your quality of life, and… Read more »
Sleep Problems And Those Annoying Morning Headaches
When you’re dealing with morning headaches, it’s important to keep several things in mind. First, they’re not just there for no reason at all. Second, you should most certainly do something about them. Third, of course, the cause may be a bit shocking to you. Did you know that issues with your sleep health can… Read more »
2 Ways You’re Confusing Your Sleep Time
When you think about your sleep experience (or what you wish was your sleep experience, though you don’t seem to be having much success with falling into dreamland), you may feel confused. You get into bed, you lie there, and nothing happens. However, what you might be overlooking is the fact that you’re doing something… Read more »
Noticing Symptoms? Keep A Journal.
When you feel that you may have changes suggesting sleep apnea happening within your life, it’s a nice starting point. “Maybe this is why I’ve been feeling so tired,” you might think to yourself. However, you may not really feel certain regarding how to make use of this information. Should you come straight in to… Read more »
The Connection Between Hypertension And Sleep Apnea
How can a problem with the way you sleep have an effect on your risk for hypertension? If you suffer from sleep apnea, and go without treatment, the problem can cause issues with your blood pressure, among other concerns. Sleep apnea can cause additional troubles because the condition is robbing you of the ability to… Read more »
Sleep Apnea: A Review Of What To Look For
You might be wondering what’s going on with you these days. Then, you stumble across a problem called sleep apnea. You read the symptoms of this disorder. Suddenly, it all comes together: You probably need sleep apnea treatment! While it’s very possible you’re right on target, remember that it’s also possible you are mixing up… Read more »
Caffeine Sources You Never Considered!
You know the usual suspects when it comes to caffeine: When you find yourself feeling jittery or you’re having trouble falling asleep (which isn’t helpful for your sleep apnea treatment), you can quickly trace it back to that coffee, macchiato, cola, tea, or huge chocolate bar that you had. Yep. That was probably what did… Read more »
OSA: Let’s Review!
Do you know what OSA refers to? Are you already familiar with sleep apnea as a problem associated with heavy snoring but you’re not really sure what it’s all about, how to know if it’s affecting you, or how to make things better? Let’s review!
