When you’re dealing with any type of sleep interruption, it can be very easy to get your sense of what’s “normal” or “healthy” a bit confused. If you find that you are relieved to wake up with only a mild headache or to feel only slightly exhausted, then something may be amiss. Let’s reset your… Read more »
Category: Sleep Disorders
Sleep Disorders: Why Don’t I Feel Rested?
Not waking up and making it through your day feeling rested lately? Did you know that sleep disorders you may not even be aware of might be to blame? If you’re interested in learning more about how we might be able to improve your sleep (and daily energy), it’s time to come in for a… Read more »
Sleep Disorders: When You’re Just Not Sure
You can read and read and read but it can still be difficult to figure out whether you’re a likely sleep apnea sufferer or if you’ve just somehow convinced yourself that you should call us to schedule a visit. Since you might be hesitating based on the simple fact that you’re not sure what to… Read more »
Why Can’t I Sleep?
Do you walk around during the day feeling exhausted? Do you often have trouble focusing on tasks or even keeping your eyes open behind the wheel? If so, then you are clearly sleep deprived, but why can’t you sleep well? A number of factors, including your daily habits or possibly disorders such as sleep apnea,… Read more »
5 Habits To Help You Sleep Better In 2017
With a new year comes to chance to embrace a new you. Why not take steps to ensure you rest easier and help protect yourself form the risk of obstructive sleep apnea and other sleep disorders? There are steps you can take to help you sleep better in 2017. In addition, don’t hesitate to see… Read more »
What’s The Difference Between OSA And UARS?
Losing sleep can have a number of negative impacts on your overall health and your ability to function at work or school. If you often feel exhausted during the day, then you may need to see your dentist. You could have obstructive sleep apnea or possibly upper airway resistance syndrome. What’s the difference between OSA… Read more »
5 Steps For Improved Sleep
Do you often feel exhausted? If you aren’t sleeping well, you can have trouble staying alert during the day. You could also be more likely to develop a sleep disorder. However, you can try a few steps to improve your sleep from home. If this fails to address the issue, then consider contacting your dentist… Read more »
How Can You Sleep Better?
Sleep helps us function properly at work and school. Otherwise, lack of sleep can cause problems with focusing on tasks, moodiness, or exhaustion. For sleep apnea we may recommend an oral appliance or CPAP machine to improve rest and address a sleep disorder. However, can you take additional steps to help yourself sleep better? Do… Read more »
What Are The Health Risks Of Sleep Apnea?
Losing sleep can have a negative impact on our day-to-day lives. Patients with obstructive sleep apnea lose sleep and can also suffer from complications to their overall health. What are the health risks of sleep apnea? How do you know if you need treatment?
Snoring 101
You know that you snore, anyone who has ever been in the same house as you while you sleep knows that you snore – you’re a snorer. However, what exactly is happening when you snore? Why is this happening to you and not someone else? Fortunately, the answers are quite simple. Even better news? We… Read more »
