You may think that the second you begin sleep apnea treatment to help lessen the severity and hopefully resolve your sleep disorder, you should stop any and all other efforts to address your sleep apnea. We understand! You may worry that something else is going to interfere with this professional treatment we have provided. Or, you may simply think that you’re spinning your wheels and that any other efforts are going to be useless. The truth is, if you have been doing other things to try to make your sleep better, most of the time, our Livonia, MI team is going to tell you to keep on going! Let us offer a few examples of things that don’t have to stop.




Having sleep apnea means that, every once in a while, certain of your mouth and throat tissues collapse into your airway. This makes it impossible for you to breathe for a few moments, until your body is disturbed from its rest and forced to clear the airway. Fortunately, we can help many patients in Livonia, MI,


