Interestingly enough, you can think you must have enjoyed a full, solid night of sleep but wake up feeling surprisingly exhausted the next day. Continue on with this cycle for several days – if not weeks or months – and you will find yourself faced with serious exhaustion that can affect many areas of your life. Keep in mind, significant fatigue can result in severe problems with concentration, mood, and even your health. For a couple common reasons you may not feel well rested, such as the side effects of excessive snoring, learn a bit more.
Why You’ve Overlooked Sleep Apnea
When we diagnose patients with sleep apnea and suggest sleep apnea treatment for improvement, we are often faced with patients who are just as overjoyed as they are disappointed. The upset tends to come with a particular question, along the lines of “how have I overlooked this problem for such a long time?” Keep in mind that identifying your own sleep disorder is often nearly impossible. Rather than feel guilty, we encourage you to focus on the solution and the fact that restful sleep is on the horizon. In addition, we would like to speak to what makes it so easy to live with this issue for such a long time.
Who Can Help Me Stop Snoring?
When it comes to snoring that does not seem to let up, you may begin to feel like you are not sure where to turn. For instance, you may have tried over-the-counter (OTC) products, which insist they will help keep your air passages open but you end up snoring anyway. Rather than feeling defeated, we encourage you to ask yourself the following question: “Who can help me stop snoring?” You will find that treatment for snoring lies in your own hands as well as ours.
Snoring 101
You know that you snore, anyone who has ever been in the same house as you while you sleep knows that you snore – you’re a snorer. However, what exactly is happening when you snore? Why is this happening to you and not someone else? Fortunately, the answers are quite simple. Even better news? We can help you address this sleep disorder with comfortable treatment for snoring. Learn more and remember to schedule a consultation with us right away.
Oral Appliance Therapy Refresher
Are you somewhat familiar with the fact that we offer oral appliance therapy as sleep apnea treatment? Do you have a fuzzy recollection of what this means but you seem to have forgotten the details? If you are in the process of figuring out what to do to treat your sleep apnea or snoring problems, we suggest you begin by scheduling a consultation to speak with us. In the meantime, receive a bit of clarification regarding what you can expect from a sleep appliance.
3 Reasons To Visit Us For Sleep Problems
Are you thinking there might be something wrong with your nightly sleep? If so, you may feel this way because you’re aware that you’re a loud snorer, you feel extremely tired during the day, or your concentration seems to have gone out the window. Feeling fatigued day after day is often a sign that you’re not sleeping all the way through the night. Rather than attempt to pretend everything is A-OK, we suggest visiting us for a sleep consultation. Feeling somewhat resistant to scheduling an appointment? Allow us to explain why you should call us right away.
Tip For Good Sleep On NYE
Are you wondering if there’s anything you can do to promote sound sleep on New Year’s Eve? If you plan on celebrating, you may be curious if your sleep apnea treatment will provide you with all the support you need to make it through the night comfortably. While this is certainly possible, we do have a quick lineup of helpful tips to assist you in continuing the solid, restful sleep you have been experiencing as a result of excellent habits and treatment.
Quick Tips: Avoid Holiday Snoring
Have you been planning on visiting us to discuss your snoring and to find out if you may be suffering from sleep apnea? If you are still without our snoring treatment to alleviate this loud nighttime interruption, remember that professional care is essential in promoting sound sleep. For now, however, you may feel extremely worried about the holiday season, particularly if you will be receiving guests or staying at a loved one’s home. We often find that patients feel quite embarrassed at the thought of keeping others up during the night with the strong noises coming from their throats. Rest easy – we have some quick tips to promote quieter, more restful sleep.
Treat Sleep Apnea In 2015
Did you recently learn that you suffer from sleep apnea? Have you been thinking about waiting until 2016 to finally visit us for sleep apnea treatment because these are simply very busy months? We understand that it can become difficult to schedule care for yourself, particularly when the holidays are in full swing. However, we strongly suggest you think carefully and revisit your dental insurance benefits for 2015, so you don’t miss out on potential coverage or care. Consider some recommendations, so you say goodbye to the current calendar year in peace.
Holiday Tips For Sleep Apnea
Are you a patient dealing with sleep apnea? Have you begun your sleep apnea treatment or is this something that you just discovered is affecting your life? In either case, making your way through the holidays can present a set of challenges that you can either fall victim to or easily overcome. To promote thorough, uninterrupted sleep, allow us to offer some helpful holiday tips. You will find that achieving the rest you need for a full, enjoyable season is easier than it seems.
