You may not have thought much about the ways you’re contributing to sleep apnea if you’ve recently been diagnosed. The good news is that no matter what you do at home, we will offer treatment that will help keep you breathing comfortably and consistently through the night. The even better news is that you may be able to make some changes to your daily (and evening) routine that will promote successful treatment, so you can sleep soundly again.
Snoring Vs. Sleep Apnea: A Quiz
When you first begin learning about what’s wrong with your nightly sleep, you may find yourself a bit confused by terms. After all, snoring and sleep apnea both start with the letter “s” and are both disruptive to your ability to snooze soundly through the night. However, as you begin learning more about these sleep disorders, you will find that it becomes easier to remember their similarities and differences. Do you think you’re a master yet? Find out by testing your knowledge – you might even learn a new fact or two.
Oral Appliance Therapy: A Quiz
Are you dealing with sleep apnea? If so, you will be happy to learn that we offer a variety of treatment solutions to improve nightly sleep. If you have already begun doing a bit of research into how we can help treat your sleep disorder, you may have come across oral appliance therapy. Typically the first approach to addressing your nightly sleep interruptions, this type of therapy is well suited to most patients. Curious how much you know about treatment (and how much you have yet to learn)? Quiz yourself to find out. Then, for further details or to begin treatment, contact us right away to schedule an appointment.
Who Does Sleep Apnea Affect?
First of all, you are well aware that sleep apnea has a significant effect on your daily life. Not only do you wake up to face a day of exhaustion but you also experience a variety of other common symptoms. Whether the side effects causing you the most grief include moodiness, trouble concentrating, a sore throat when you wake up, dry mouth, or even headaches, you may be overlooking something: This sleep disorder is certainly harming your daily quality of life – but did you ever stop to wonder who else it may be affecting? Test your knowledge to learn a bit more about what makes seeking treatment so essential.
Ask Dr. Stewart About Sleep Apnea
Ask Dr. Stewart
Dr. James Stewart offers treatment for sleep apnea and chronic snoring at his dental practice in Livonia, MI. Today he answers a common question regarding obstructive sleep apnea.
What is a Sleep Assessment?
Every night millions of Americans struggle to fall asleep and obtain the deep rest necessary to function during work or school. In order to identify the cause of your sleep troubles and recommend treatment, a diagnosis is needed. What is a sleep assessment? With a thorough diagnosis you’re one step closer to finally receiving the rest you need.
Do You Have Questions About Sleep Apnea?
If you constantly feel exhausted despite sleeping the night before you may be one of the over ten million people who suffer from a serious sleep disorder. Known as obstructive sleep apnea, or OSA, this issue can leave people seriously sleep deprived. How do you treat OSA? Do you have questions about sleep apnea?
Do You Know Why We Snore?
Snoring is a common occurrence. It is estimated that close to half the population of adults sometimes snores and a quarter are chronic snorers. Snoring becomes more frequent with age. More men than women snore. And being overweight contributes to snoring. Snoring is like bruxing (the chronic habit of grinding and clenching your teeth). You have no idea you are doing it because you are asleep. Do you know why we snore? Take the true or false quiz below to see how much you know.
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Does Snoring Mean You Have Sleep Apnea?
Are you being nudged, shaken, or elbowed during the night from your sleep partner because of your snoring? It is estimated that 90 million Americans snore, so there is a good chance you may be getting nudged. If so, both you and your partner are losing sleep and it can be frustrating. People don’t want to snore, and those that don’t snore (or at least think they don’t) don’t want to sleep with someone who does. What is snoring and what does it mean? Does snoring mean you have sleep apnea?
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How Sleep Deprived Are You?
We have all experienced being tired or sleepy. When we reach that point it can be almost impossible to function. When your body needs rest, it needs rest. We’ve also experienced how fresh, rejuvenated, and energetic a good night’s sleep can make us feel. The difference can be unbelievable. However, according to the American Psychological Association most people are sleep deprived. In fact, it may not be a question of whether or not you are sleep deprived, but rather how sleep deprived are you?
