Caffeine Sources You Never Considered!

Posted June 8, 2018 by Dr. Stewart

You know the usual suspects when it comes to caffeine: When you find yourself feeling jittery or you’re having trouble falling asleep (which isn’t helpful for your sleep apnea treatment), you can quickly trace it back to that coffee, macchiato, cola, tea, or huge chocolate bar that you had. Yep. That was probably what did it, you will think to yourself! However, what’s to blame when you feel like you’ve consumed caffeine but none of these items made an appearance in your day? Remember that this stimulant is often present when you least expect it! Consider some potentially very surprising sources (and remember, always read ingredients).

(more…)

Sleep Apnea: Your CPAP Quiz!

Posted June 1, 2018 by Dr. Stewart

When you have found yourself in exploratory mode in regard to sleep apnea treatment, you will discover there are quite a lot of ways to handle this nighttime breathing disorder. One of the common forms of treatment you will learn about is the CPAP machine. Have you already begun learning about it? See how much education you’ve soaked up (or increase your knowledge) with a quiz!

(more…)

OSA: Let’s Review!

Posted May 25, 2018 by Dr. Stewart

Do you know what OSA refers to? Are you already familiar with sleep apnea as a problem associated with heavy snoring but you’re not really sure what it’s all about, how to know if it’s affecting you, or how to make things better? Let’s review!

(more…)

What Your Sleep Should Be Like

Posted May 18, 2018 by Dr. Stewart

If it’s been a long time since you got a good night’s sleep (or since you remember feeling rested during the day, at the very least), then you may not feel you have a solid grasp on what sleep should be like anymore. We’d like to remind you of the major details. When you deal with a sleep disorder like snoring or sleep apnea for a long time, your perspective on what’s normal can become a bit distorted. You may suddenly find yourself thinking, “Oh good, my snoring only woke me up three times last night!” when it shouldn’t be affecting you at all! Let us clue you in!

(more…)

I Never Had Sleep Problems Before: Why Now?

Posted May 11, 2018 by Dr. Stewart

Perhaps you’re certain that you have always slept well. You don’t remember ever being fatigued before, dealing with headaches, having trouble staying asleep, or snoring. So, what happened? What shifted that transitioned you from someone with an exceptional ability to sleep soundly through the night to someone who requires care for a sleep disorder? Let’s help you begin understanding what may be going on with your body (and what to do).

(more…)

Sleep Disorders: What’s With The Bad Breath?

Posted May 4, 2018 by Dr. Stewart

It’s not as if you don’t have enough of a problem going on with your sleep disorder! You’re already exhausted, you may be dealing with headaches, and the list of symptoms goes on. However, throwing bad breath into the mix of your concerns is just adding insult to injury! Why is this happening, you may wonder, and is there really anything you can do about it? As you may have guessed, this is often a symptom connected to your sleeping issue and something we can most certainly address.

(more…)

Sleep Apnea: 3 Things To Do On Our Website

Posted April 27, 2018 by Dr. Stewart

As you’re dealing with sleep apnea or other sleep issues, you may start to wish you had some quick, easy solution to make things better. Fortunately, getting yourself the treatment that you need, so you can sleep well again, is often as simple as coming in to see our team to find out how we may help. Even more relieving? Getting yourself from point A (home, dealing with a sleep disorder) to point B (a consultation at our practice) is so simple, thanks to our very user-friendly website. Consider a few steps to take for a simple experience.

(more…)

Simple Suggestions For Sleep Apnea Patients

Posted April 13, 2018 by Dr. Stewart

When you first delve into the world of sleep disorders and sleep apnea treatment, you may feel like you’re being introduced to complexities you’ve never considered before. You think about the symptoms, the potential health problems that can come up down the line if you avoid treatment, and the list continues. Today, we’d like to stick to some very simple suggestions that will help you along throughout your journey toward recovering the relaxing, truly restful sleep you once enjoyed!

(more…)

Why Put Your Sleep First?

Posted April 6, 2018 by Dr. Stewart

If you talk to our team about your sleep health, then you will quickly discover we encourage you move this part of your life to the top of your priority list! You may think to yourself that this is somewhat odd. Sure, your sleep is important and it’s nice to get a good night’s sleep. However, shouldn’t you be more concerned about pressing matters in your waking life, you wonder? The truth is, when a sleep disorder like sleep apnea affects you, it’s putting everything in your life at risk! Consider reasons we think you should put this detail first and give us a call when you’re ready for care!

(more…)

Children: Help For Sleep Disorders!

Posted March 30, 2018 by Dr. Stewart

Yes, it is true: Children can suffer from sleep disorders just like adults can. You may be shocked to learn this and wonder how you can possibly determine whether your child requires treatment, if there’s anything you could do to prevent such issues, and more. At our practice, we provide comprehensive care not only for you (an adult) but for your children, too. Allow us to explain how we can guide your children toward restful sleep from the get go.

(more…)

HERE IS WHAT YOU CAN EXPECT:

Prior to your appointment:

Upon arrival to our office:

At your appointment: