Of course, it’s one thing to hear that all you really need to get your sleep apnea under control may be an oral appliance. “Just a mouthguard?” you might think to yourself. “How easy! Wonderful!” While your initial feelings may be those of relief, we know that some amount of anxiety may follow when you realize you don’t really know a thing about these appliances. Is it going to feel okay (Hint: Yes, it will!), what type of appliance are you going to get, what if it feels sort of strange? Our Livonia, MI practice will be happy to answer all of these questions and more, so please take the time to come in for a sleep apnea treatment visit! For now, get a bit of a head start.




When you’re dealing with morning headaches, it’s important to keep several things in mind. First, they’re not just there for no reason at all. Second, you should most certainly do something about them. Third, of course, the cause may be a bit shocking to you. Did you know that issues with your sleep health can cause this very uncomfortable symptom? If you’re experiencing head pain in the mornings (especially if it’s accompanied by other symptoms like a sore throat, fatigue, and moodiness), then
The symptoms that help people recognize a possible case of sleep apnea can include loud snoring, as well as choking or gasping noises during sleep. These symptoms are likely to attract your partner’s notice, which can lead to the decision to seek help from your Livonia, MI sleep clinic. Unfortunately,
How can a problem with the way you sleep have an effect on your risk for hypertension? If you suffer from sleep apnea, and go without treatment, the problem can cause issues with your blood pressure, among other concerns. Sleep apnea can cause additional troubles because the condition is robbing you of the ability to sleep restfully through the night. Unlike snoring, which involves a partial blockage of your airways, sleep apnea sufferers have their air supply cut off by soft tissue. Clearing that blockage involves waking – you might not remember it, but those periods where you wake up are interfering with your sleep cycles. You will suffer the effects of sleep loss, which includes negative effects for your blood pressure. Fortunately,
Healthful eating habits and restful sleep can go hand in hand. By the same token, when eating habits get lax, it can be harder to fall asleep and to stay asleep.


