When a person sleeps at night, their body goes through an important cycle that is vital to the health benefits of proper rest. You will pass through the rest cycle multiple times, with your REM cycle lasting progressively longer throughout the night. A person who maintains a good sleep schedule can remain consistent with this cycle, which can help them maintain good overall health. Unfortunately, a person who struggles with sleep apnea may have difficulty maintaining a beneficial cycle. Even if you believe you slept throughout the night, sleep apnea can force your body out of its sleep cycle in order to address a loss of air. Our Livonia, MI clinic can help you determine the best approach to treating sleep apnea so that this issue can be effectively addressed. (more…)
Your Issues With Daytime Fatigue May Be Due To Sleep Apnea
Has work been more difficult lately because of frequent daytime fatigue? Are you losing interest in social activities because you always feel tired? People who start to struggle with feelings of exhaustion, even on days when they believe they slept an appropriate length of time, may be struggling with sleep apnea. Sleep apnea is more than just a problem with snoring – if you have this problem, it can lead to troubles with daytime fatigue, interfere with your ability to manage physical and mental health problems, and may even cause a rise in your blood pressure! In other words, a problem with sleep apnea is something that can seriously impact your quality of life. Our Livonia, MI clinic is prepared to study your sleep to determine if this issue affects you, and we can recommend an appropriate treatment so that it no longer creates difficulties. (more…)
Find Out If A Sleep Appliance Can Address Your Sleep Apnea
Sleep apnea can seriously disrupt your health, and interfere with the quality of your life, by affecting your ability to enjoy a full night’s rest. Your condition can cause your body to break its sleep cycle frequently over the course of a typical evening, and that can lead to feelings of fatigue, irritability, and troubles with concentration. Unfortunately, your inability to rest can also cause more severe consequences, as it can make managing your overall health more difficult. At our Livonia, MI clinic, we can determine if sleep apnea is having an effect on your life, and we can determine the right solution for you. In many cases, we can provide care without a CPAP machine, as an oral appliance can effectively keep your breathing passages clear during the night. (more…)
Is Your Partner Snoring Regularly? It Could Be Sleep Apnea
Any problem that interferes with your ability to enjoy a full night’s rest can be something you are eager to correct. When the problem can be traced back to your partner’s snoring, the matter can become awkward. While people can be embarrassed about their snoring, you should bring it up with them. What you might not realize is that they could be snoring because of sleep apnea, a condition that can have a negative effect on their ability to rest, and their general health. When they are aware something might be wrong, they can come in for care at our Livonia, MI clinic. If there troubles are connected to sleep apnea, we can provide sleep apnea treatment that allows them to sleep peacefully again. If their snoring is not connected to this condition, we can discuss care to help them sleep without making disruptive noises.
Sleep Apnea Can Negatively Affect Your Blood Pressure
When you think about actions you should take to address high blood pressure, you may focus on exercise, better dieting, and stress management as opportunities for improvement. These can be beneficial, but you should know that you may be overlooking a surprising reason your blood pressure has become more difficult to manage. This condition can actually be affected by sleep apnea, as your restricted breathing can trigger an increase in pressure over time. High blood pressure is one of many problems that sleep apnea can potentially create for you. At our Livonia, MI clinic, we have experience identifying and treating cases of sleep apnea. As part of our support, we can determine what kind of appliance is best suited to helping you manage your troubles. (more…)
3 Ways Sleep Is The Best!
You hear all the time that sleep is important. You know, of course, from personal experience that getting sleep is nicer than not getting sleep. However, when you deal with a sleep disorder like serious snoring or sleep apnea for quite a while, it can be easy to slowly acclimate to this sleep-deprived lifestyle, as you try to deal with the side effects and lose sight of just how many ways sleep benefits you! In addition to protecting your health, our Livonia, MI team would love to cover some additional ways sleep is the best (so you may feel motivated to come in to treat it sooner than later!).
Sleep Sayings To Consider: When Dealing With A Sleep Disorder!
You’ve heard sayings about sleep before. You may not even realize that you know them! However, as we begin to list a few off, you’ll quickly realize that they’re very familiar. While such phrases are often used in jest, our Livonia, MI team would like to quickly present them as reminders of why it’s just so important to take care of your nightly rest and to seek snoring and sleep apnea treatment with us, when it becomes necessary!
Sleep Apnea: Am I Actually Choking?
We know that when you learn about the fact that you have sleep apnea disorder, it can at first feel like a huge relief! However, as the veil is lifted and you begin learning more about what’s going on with your body as this sleep disorder impacts you on a nightly basis, you may feel somewhat shocked by what’s been going on. For instance, when we inform you that part of the event includes choking, you may ask us: Is this actually happening to you? Also: What in the world can I do about it and how quickly? Our Livonia, MI team is happy to share with you that while the details are certainly surprising, we can help you immediately with effective sleep apnea treatment! As for that clearer understanding you were hoping for…
Things To Ask Yourself When You Rationalize Your Sleep Problem
When your sleep is the focus of your concerns because one way or another, it’s becoming obvious that you’re not getting enough of it, you may not want to consider a sleep disorder. You may instead wish to rationalize what’s going on, in hopes that the issue goes away, you feel well rested again, and that’s the end of it. While we understand this, our Livonia, MI team also reminds you that such disorders are treatable and with noninvasive, simple care! So, before you try to wish an issue away, start by asking yourself some additional questions. If it seems like sleep apnea treatment might be something that could help, come in!
Using Your Sleep Apnea Treatment: New Ways To Remember!
Your sleep apnea treatment is amazing! You’re extremely excited about it, ready for it to do its thing, happy to be able to wave goodbye to the uncomfortable symptoms of interrupted sleep, and more! However, there’s just one problem: You can’t seem to remember to actually wear your treatment every night, which means you’re not sleeping every night. This doesn’t exactly bode well for truly improved sleep and protection for your well being. What to do, you wonder? Of course, our Livonia, MI team is familiar with this issue and we are more than happy to help with simple (yet often overlooked) suggestions!
