Knowing you have sleep apnea is the most important part to dealing with it. Unfortunately, many people who suffer from its symptoms don’t realize that they do, or that there’s a need for treatment to address their condition. At our Livonia, MI, office, we help patients deal with sleep apnea and enjoy deeper, more peaceful rest by offering custom-designed appliances that they can wear while they sleep. If you aren’t sure whether or not you have sleep apnea and can benefit from an appliance, then the first step should be to speak with a sleep expert at our office. (more…)
Seeking Sleep Apnea Help: Concerns You Can Let Go
There are some worries that might be causing you to cling to fear, rather than come in for the help you think you might need for sleep apnea. For instance, you may wonder if you actually need sleep apnea treatment or if we will tell you that it’s probably something else. You worry that you’ll feel embarrassed or that you will have wasted our time (absolutely not true!), so you just don’t schedule a visit with our Livonia, MI team … even though you’d like to. Let us help you see that when you think you might need help, it’s worth setting up time to meet with us!
My Throat Hurts! Why And What Can I Do?
If you are aware that something isn’t quite right with your sleep and you’re also noticing that you have a chronically sore throat in the mornings, you may be doing your best to piece the details together but realize that you’re just coming up empty. What might be happening that’s causing this symptom, you wonder, and is it directly linked to your sleep? Is it something else? Furthermore, what can you do about it? As you might have seen coming, our Livonia, MI team is ready to help with sleep disorder advice and more!
Providing You With The Latest And Greatest: Sleep Treatment!
You may occasionally wonder: Does the world of sleep disorder treatment change? Is it always evolving? Or, when you come in to meet with our Livonia, MI team, are we just providing you with the same care that’s been offered for years? Fortunately, we can happily report that the world of sleep medicine is always advancing and that we are extremely proactive in keeping up with the latest and greatest, so you’re able to receive effective, comfortable care! Consider some details from the American Academy of Dental Sleep Medicine’s (AADSM) annual meeting we just attended!
Sleep Apnea: What If I Don’t Remember It Happening?
You may catch wind of sleep apnea and think to yourself, wow, that sounds a lot like what I’m going through! However, you may worry about that one particular detail: The fact that many patients wake up and return to sleep so quickly that they don’t remember the actually event itself. This may cause you to wonder, how are you ever going to figure out what’s going on if you don’t have any recollection of it? Fortunately, our Livonia, MI team is happy to explain that there are other ways of picking up on this concern and then bringing it to our attention for help!
Tips For Changing Your Sleeping Position
As you may already know, changing your sleep position can be extremely helpful if you’re a patient who is snoring or you’re someone in need of sleep apnea treatment. Remember, the reason for these sleep disorders is the partial or full obstruction of your airways. While there are many factors that come into play, sometimes, it’s simply gravity and the shift of soft tissues toward your throat that makes things worse. So, if you’re a back sleeper, we remind you that this is not the best way to sleep because it promotes breathing disruption. Instead, lying on your stomach or on your side is much better! Ready to make the change but not sure how? Our Livonia, MI team can offer guidance!
When Is Sleep Apnea Dangerous?
You may come up with lots of adjectives as you consider what it might mean to end up with sleep apnea. However, what you may not ever realize is that it can be more than annoying, exhausting, frustrating, and confusing. Did you know that this sleep disorder can actually be dangerous, particularly when you decide to try to brush it aside, as you pretend it isn’t happening to you? Our Livonia, MI team reminds you of some important hazards to consider, so you realize you really should be seeing us for sleep apnea treatment!
Help For: Going To Sleep And Staying Asleep
When you’re having issues with your sleep, you may find that you’re just having one area of concern. Or, you may find that you’re having trouble in multiple areas. For instance, if you’re struggling not only with sleep apnea and remaining asleep but you also have trouble drifting off to dreamland, then nighttime isn’t a very enjoyable or successful time for you right now! As you might imagine, our Livonia, MI practice is here to guide you with treatment for your sleep disorder and with some suggestions for an easier experience altogether!
Your Sleep Assessment: Encouraging Things You Can Expect
You may spend a significant amount of time wondering about your tiredness, worrying about what you assume might be a sleep disorder like sleep apnea, trying to figure out what’s going on, but all the while realizing you don’t have any actual answers. What can you do, you ask yourself? If you were to ask our Livonia, MI team about how to move forward, we would suggest making your first step a sleep assessment with us!
Some Reasons You’re Snoring!
There are lots of factors that may go into the fact that you are snoring and could really use a snoring solution. As for pinpointing that one thing that can make things better, you may find that there’s a quick answer or that there’s a combination of culprits leading to this nighttime disturbance. The good news is that our Livonia, MI team can help you sort out the details, while we assist you with both lifestyle changes that may offer improvement, as well as snoring treatment that can help no matter what! Learn more in terms of common causes of snoring, so you can start your journey toward better nightly breathing!
